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Your Course Options

Choose your course to work towards your pregnancy and postnatal wellbeing

  • Booking Now

    Postnatal Wellbeing Course

    70£
    6 weeks to deepen your confidence and calm as a new mum, using mindfulness and self hypnosis techniques. Connect with other mums and babies and take an hour for yourself Next course: 06.11.26-11.12.26
     
  • Mindful Mamma Hypnobirthing

    360£
    Choose from either a full day session (6 hours) or split over 2 sessions (2 x 3 hours)
     
  • Mindful Mamma Hypnobirthing Online

    275£
    The taught sessions all completed online for your convenience and comfort. Choose from 2 x 3 hour sessions or 1 day course in full. Online materials and Rooted membership still included
     
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